Happiness is part of being healthy Don’t worry, be happy, is not just a famous song or quote for commercials, it is a healthy lifestyle. A happy person owns the world. Yes! Happiness is a sign of contentment and peace of mind. These three virtues are crucial to good health. Now, worrying will never lend […]
This is Umukwu, Amune Ovim in Isuikwuato. An uncle sent this video to me yesterday. I’m happy to see this happen. Now that information about the virus is spread through local languages, I expect to see some change in attitude and willingness to observe social distancing. The video is in Igbo language. I think the […]
This image from CGTN Africa show African countries with confirmed Covid19 cases. Stay safe everyone. #coronakindness
News of the spreading virus makes the headline each day. I think everyone can play a role to stop it. I’m impressed and grateful for the effort, resources and time our health and medical workers employ to contain the virus. I think bloggers should help by talking about it and sharing information about the virus […]
Nigeria recorded her first case of Coronavirus 2 days ago. I received this video from a friend in Italy. Please share this video with loved ones.
Health is a new wealth! Here are some factors that may help us live healthily. Our psychology plays a significant role in our wellbeing. If you think healthy thoughts, you’ll be healthy. We were thinking healthy means being conscious of our internal and external environment and knowing how to maintain a proper balance. As a […]
January this year, I visited a friend in Abuja, Nigeria and she welcomed me with a juice. This juice was nourishing. I learned that it was Tiger nut milk mixed with coconut milk and crushed dates! It was quite tasty for a traditional drug! Permit me to introduce the Tiger nut AKA Chufa and yellow […]