Happiness is part of being healthy Don’t worry, be happy, is not just a famous song or quote for commercials, it is a healthy lifestyle. A happy person owns the world. Yes! Happiness is a sign of contentment and peace of mind. These three virtues are crucial to good health. Now, worrying will never lend… Continue reading Don’t Worry
Tag: health
Information on Covid-19 in Local Languages
This is Umukwu, Amune Ovim in Isuikwuato. An uncle sent this video to me yesterday. I’m happy to see this happen. Now that information about the virus is spread through local languages, I expect to see some change in attitude and willingness to observe social distancing. The video is in Igbo language. I think the… Continue reading Information on Covid-19 in Local Languages
Update: Covid19 in Africa
This image from CGTN Africa show African countries with confirmed Covid19 cases. Stay safe everyone. #coronakindness
Stay Safe
News of the spreading virus makes the headline each day. I think everyone can play a role to stop it. I’m impressed and grateful for the effort, resources and time our health and medical workers employ to contain the virus. I think bloggers should help by talking about it and sharing information about the virus… Continue reading Stay Safe
All about Coronavirus
Nigeria recorded her first case of Coronavirus 2 days ago. I received this video from a friend in Italy. Please share this video with loved ones.
Health, our new Wealth
Health is a new wealth! Here are some factors that may help us live healthily. Our psychology plays a significant role in our wellbeing. If you think healthy thoughts, you’ll be healthy. We were thinking healthy means being conscious of our internal and external environment and knowing how to maintain a proper balance. As a… Continue reading Health, our new Wealth
Health benefits of Tiger Nuts
January this year, I visited a friend in Abuja, Nigeria and she welcomed me with a juice. This juice was nourishing. I learned that it was Tiger nut milk mixed with coconut milk and crushed dates! It was quite tasty for a traditional drug! Permit me to introduce the Tiger nut AKA Chufa and yellow… Continue reading Health benefits of Tiger Nuts