Tag: exercise

  • Sleep

    How do you manage stress? How do you manage stress? Simple: I sleep! While some people meditate and others hit the gym, I close my eyes and make a triumphant escape from responsibility. I always say that if sleeping were an Olympic sport, I’d be racing for gold! Afternoon naps, weekend lie-ins (oh, very important),…

  • Push-Ups & Squats

    What are your favorite physical activities or exercises? I do push-ups and squats in the morning. It’s the best exercise to get me out of bed and start the day. I feel energetic afterward. It gets easier with daily practice and is convenient as I don’t have to go to the gym to do both…