Happiness is contagious. Happiness is like a light bulb in a dark room. It does not shine in a corner but lights the whole room. Note that happiness is not a function of material fulfillment.

Peace, joy, cheerfulness, contentment, happiness, and gratitude are considered part of the family. This family works as a team. If you are happy, then you definitely have peace of mind. A happy person is cheerful, filled with joy, and someone who doesn’t count the have-nots in their life. A happy person is grateful for the little things they have. So you can see the ‘relationship’ in the family mentioned above.

Why should you be happy? You should be happy for life, for your ability to detect colors and walk unaided. Even if you have a disability, you still have life! Research says that laughing (smiling, happiness) improves our health. So when you are happy, you age slowly, while negative and toxic thoughts are far away from you. If you’re happy, those around you will likely be influenced by your happiness. If you hope to see a positively changed world, then happiness must be one of your tools.

Do your best to find ways to stay happy most of the day. Always think about what brings you joy, read uplifting literature, attend meetings that cheer you up, spend time with people who truly love you, and show kindness to those who need it. Plant happiness in many hearts and throughout your community.